Open Floor Movement & Hakomi®-Achtsame Körperpsychotherapie
Bewegte Selbsterforschung



        I move therefore I am.             

                              Haruki Murakami, 1084



                 Open floor movement is a mindfulness practise in motion


         How can we move and include it all – 

         feelings, other people, thoughts, passions, limitations ?


         What happens if we turn old repetitive thoughts into

         choreography for creative dances? 


         We start small and end quiet.

         We respond to obstacles and mind the gaps.  


         Embrace paradox.


         There's an essential movement language we all speak when we

         take these questions and invitations to the dance floor.


         We call on universal elements that are inherent in any moving

         body such as




         expansion and contraction.


         This is the common ground that all embodiment practices share.








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