Open Floor Movement
Hakomi I Integrative Bodypsychotherapy

 

 

       I move

     therefore I am.             Haruki Murakami, 1084

 

             

          

       Open Floor Movement Practice is a lively, sweaty, full-on dance inquiry: 

  • How can we move and include it all – feelings, other people, thoughts, wild passions, limitations? 
  • Can we use movement to soften the tight spots in our tender hearts and stretch our capacity for relationship?
  • What happens if we turn old repetitive thoughts into choreography for creative dances? 

       We start small and end quiet.

       We respond to obstacles and mind the gaps.

       Ask, how am I now? 

       What’s possible? Find direction. Add fire. Push the limit. Embrace paradox.

       There's an essential movement language we all speak when we take these questions to the

       dance floor.

       We call on universal elements that are inherent in any moving body, such as breath, gravity,

    centering, expansion and contraction.

       This is the common ground that all embodiment practices share. 

      

       Open Floor is where the rubber meets the road –

       a place for creative focus and loving attention.

 

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