How can we move and include it all –
feelings, other people, thoughts, passions, limitations ?
What happens if we turn old repetitive thoughts into
choreography for creative dances?
We start small and end quiet.
We respond to obstacles and mind the gaps.
There's an essential movement language we all speak when we
take these questions and invitations to the dance floor.
We call on universal elements that are inherent in any moving
body such as breath, gravity, centering, expansion and contraction.
This is the common ground that all embodiment practices share.